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Bath Soaks & Bath Bags

Bath Soaks & Bath Bags

Remember these points before you enjoy your soak.

Use warm water for your bath, don’t have the water too hot as a hot bath can be debilitating especially when it is very detoxifying.

Don’t stay in the bath for too long, 20 minutes is enough.

Wait for an hour or so after eating before you soak then refrain from eating for at least 30 minutes afterwards.

Zeolite baths are very relaxing and remove a lot of tension and toxins from your whole system.  Rest for 30 minutes afterwards to let yourself readjust.

As well as detoxifying and calming your system zeolite bath soaks calm itchy, irritated skin.

Use rounded or heaped tablespoons when measuring the minerals into your bath.

A few drops of essential oil can also be added to your baths.


Zeolite Bath Soaks

Detoxifying Bath Soak
Add 2 tablespoons zeolite to a warm bath.

Creamy Bath Soak
Blend 1 tablespoon zeolite powder and  1 tablespoon full cream milk powder together. Add a little warm water and stir to dissolve before adding to a warm bath.

Coconut Bath Soak
Blend 1 tablespoon zeolite powder and 1 tablespoon coconut milk powder together.   Add a little warm water and stir to dissolve before adding to a warm bath.

 

Herbal Bath Bag

2 teaspoons zeolite
4 teaspoons dried herbs or flowers
A few drops of jojoba or macadamia oil
A few drops of essential oil
15 cm square of unbleached calico

Place the dry ingredients onto the square of unbleached calico then sprinkle the oils on top. Bring the edges of the calico up and tie it like a Christmas pudding with a length of raffia or ribbon. Throw the bag into the bath and leave it under the running water. Rub your body all over with the bath bag then squeeze it several times.  Leave the bag in the bath and soak for about 20 minutes.


Oatmeal Bath Bag

2 teaspoons zeolite
3 teaspoons raw oatmeal
3 teaspoons dried herbs or flowers
A few drops of jojoba or macadamia oil
A few drops of essential oil
15 cm square of unbleached calico

Place the bath bag in a cup of very hot water and let it soak for about 20 minutes before adding the bag and the soaking water to the bath. Squeeze the bag often and rub it all over your body. Prepare the calico bag the same way as described for the Herbal Bath Bag.

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